June 18, 2026

The 2.75% mortgage trap: When a great interest rate keeps you stuck

This week, we tackle one of the biggest financial dilemmas facing homeowners today: what do you do when your life outgrows your house, but your mortgage rate is too good to give up? A listener and her husband are raising two kids, both working from home, caring for aging parents, and trying to decide whether moving from a $600,000 home into a $750,000 home makes financial sense. The challenge? Their current mortgage rate is an almost mythical 2.75%, with just 14 years remaining until payoff. On paper, the move appears affordable. A larger home would increase their monthly payment from roughly $2,200 to $3,500, but an upcoming increase in income could largely offset the difference. Still, walking away from a low-rate mortgage feels financially painful. In this episode, we break down: Whether their math actually works Why "can we afford it?" and "should we do it?" are different questions The psychological power of a low mortgage rate How to think about future interest rates without trying to predict them The hidden cost of staying in a house that no longer fits your life Why some homeowners have become prisoners of their own great refinancing decisions When remodeling makes sense—and when it's just a way to avoid making a decision Plus, Pete explores the concept of the "mortgage trap": the strange modern reality where millions of Americans have become financially anchored to homes they may have otherwise outgrown. Is giving up a 2.75% mortgage rate a financial mistake—or is it simply the price of moving into the next stage of life? This week's episode is about the tension between optimizing money and optimizing your life. Sometimes those two things aren't the same.
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